No drama. Lots of positive energy.
Outdoor running groups are also open to people who do not yet have a członkostwo.
Outdoor running groups are also open to people who do not yet have a członkostwo.
+ Free participation
+ A pace for conversation
+ Fixed periods
+ Excellent coaches
Do you have a MULTIKLUB membership? Run at any JUST RUN CLUB venue.
We don’t spend the summer cooped up indoors. We head outside, soak up the city’s energy and do a workout that will complement your strength training.
You don’t have to be a runner. You don’t need to have personal bests, a sports watch or a marathon training plan. All you need is the desire to get moving and run with us at a leisurely pace.
It’s not just a workout – it’s also the social highlight of the week. You can come on your own, with a loved one, or invite your neighbours along. We’ll take care of the atmosphere.
Strength training and running are not in competition with each other. They complement each other. The gym builds strength, stability and resilience, whilst running improves fitness, endurance and agility. This is hybrid training in practice.
# JUST RUN CLUB
No. If you don’t have a membership pass, you can use a single-entry ticket and then sign up for classes.
You don’t have to. Our coach will teach you everything. We run at a conversational pace, over short distances and in a small group. It’s a great format for people who want to get started, get back into regular running, or do their easy runs in a friendly atmosphere.
About 1.5 hours. During this time, we do a warm-up, a cross-country run, some short mobility exercises and a social get-together after the training session.
The start and finish are at the selected Just GYM BOX location.
Yes. You can come on your own, with a family member, a colleague or a neighbour. That’s the whole point – to run together. Do bear in mind, though, that you’ll need to book your place in advance.
No. These are regular running groups that take place throughout the summer.
All you need is a pair of comfortable running shoes, some sportswear and some water. You don’t need any professional kit or a sports watch.